• 1) 0% Plain Greek Yogurt
  • 2) 1 tsp Vanilla Extract
  • 3) 1 tbs Nut Butter (Peanut butter w/out sugar) ((I prefer crunchy but you can use smooth)
  • 4) Sweetener to taste (I use 4 packets of Stevia b/c I like it really sweet..!)


  • Combine greek yogurt, pb and other ingredients in bowl and mix all together
  • You can use crunchy pb which is nice with the smooth greek yogurt
  • Or if you prefer smooth pb yet want some different textures, try adding some 0% plain cottage cheese to the mix
  • My two favorite brands are the above pictured, and then the salted crunchy version from Trader Joes
  • I like having this right before bed as a nice little night cap
  • Careful, it’s HIGHLY addictive…absolutely delicious!